Over the past few months Paul Duff has developed fabulous creativity, competence and confidence in his teaching. Some fabulous themes have evolved including the marvelous 52 moves, 30 minute shuffle.

The 52 moves shuffle is an experience where the songs (requested by folks signed up for the 30 day challenge) are put on shuffle AND the 52 moves of Nia (Base, Core and Upper) are also put on shuffle.

Paul teaches in the river of the unknown, bringing his experience and expertise of improvising with songs he knows, with some songs he doesn’t know, with Nia Moves he knows yet no preparation or control over what moves will come up next.

This experience is exceedingly collaborative, very LIVE and spontaneous yet also grounded and highly effective.